Better health starts here

Holistic Health Consultation (Specialties: Clinical Laboratory Science, Reflexology, Acupressure, Yoga Massage, Nutritional & Exercise Coaching)
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Tahira Ikram

Holistic Health Consultation

Tahira is a holistic doctor of metaphysical science specializing in thai/yoga massage, foot reflexology, acupressure, feet and nails care, yoga exercise and wellness coaching. Tahira holds Registered nutritional counselor and dermacare nails specialist certifications with Canadian Examining Board of Healthcare Practitioners.  She is providing nutritional products counselling & helping her clients to make healthy lifestyle decisions. Tahira organizes weekly seminars/discussion groups for her clients as a holistic health practitioner.
Tahira is currently working as a yoga bodywork therapist. She is a member with Preventative Health Services Group and in good standing. She provides acupressure, reflexology and relaxation thai/yoga massages. She has completed her studies at Thai Massage Toronto School, Mississauga. She is also certified in Yoga & Corrective Exercises (NASM certified).

Tahira is a registered member with International Practitioners of Holistic Medicine (IPHM) and Canadian Phlebotomy Technicians Group Inc. She holds a doctoral in metaphysical science, bachelors in Science & Technology Studies from York University Plus other Biomedical lab certificates (in ECG, Phlebotomy & Intravenous medication administration) from Springfield College of Healthcare Brampton. She is able to help clients selecting the dietary supplements, personal care products, providing nutritional/health advises, acupressure/yoga massage therapy/reflexology, and referrals to the other practitioners and community services. Tahira's main areas in Holistic Health Consultation are disease prevention, personal development and making healthy lifestyle choices.


Why make healthy lifestyle choices?

It can help with

Healthy Lifestyle Coaching

Provide nutritional consulting to clients, community groups; plan and conduct nutrition education programs such as workshops, discussion groups, etc. Specializing in coaching arthritis, digestive health disorders (e.g. constipation, diarhea, gallbladder problems, irritable bowel syndrome eating disorders, etc) , allergies & skin disorders (e.g. eczema, psoriasis, itchiness, acne, hyperpigmentation, etc)

Exercise Coaching & Yoga massage

Arthritis can be prevented in number of ways: doing regular exercises, yoga massage, acupressure swedish+aromatherapy, reflexology, meditation, and selecting the healthy diet & supplements.

Providing acupressure, yoga massage, foot reflexology, meditation and nutritional counseling. 
Clients can give additional tips if they are happy with the service

Providing Non-RMT thai/yoga massage, and foot reflexology service. 

Initial Consultation: $70, Follow ups: $50

--90 min Nutritional counselling, holistic yoga therapy and meditation seminars......$60
--60 min yoga massage+ 30 min acupressure+ 30 min foot reflexology.....$150 package
--60 min yoga/swedish/aroma massage.....sliding scale from $50-$70/hr

--30 min foot reflexology......$45, Nutritional Products Advising.... $45, 30 min exercise/yoga coaching....$15, 1 hr Yoga session: $25

--30 min reflexology+60 min yoga body massage+ 30 min exercise/yoga & wellness coaching...$150